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recipe
Slow-Roasted Beef Recipe - America's Test Kitchen
We don't recommend cooking this roast past medium. Open the oven door as little as possible and remove the roast
from the oven while taking its temperature. If the roast has not reached the desired temperature in the time specified in
step 3, heat the oven to 225 degrees for 5 minutes, shut it off, and continue to cook the roast to the desired
temperature. For a smaller (2 1/2- to 3 1/2-pound) roast, reduce the amount of kosher salt to 3 teaspoons (1 1/2
teaspoons table salt) and black pepper to 1 1/2 teaspoons. For a 4 1/2- to 6-pound roast, cut in half crosswise before
cooking to create 2 smaller roasts. Slice the roast as thinly as possible and serve with Horseradish Cream Sauce (see
related recipe), if desired.
Slow-Roasted Beef
Serves 6 to 8
After roasting, cheap cuts of beef are often tough and dried-out.
We wanted to take an inexpensive cut and turn it into a tender, rosy, beefy-tasting roast worthy of Sunday dinner.
First step: selecting the best cut for our roast. Our favorite, the eye-round, has good flavor and tenderness and a uniform shape that guarantees even cooking. Next step: choosing between the two classic methods for roasting meat—high and fast or low and slow. Low temperature was the way to go. Keeping the meat's internal temperature below 122 degrees as long as possible allowed the meat's enzymes to act as natural tenderizers, breaking down its tough connective tissue (this action stops at 122 degrees). Since most ovens don't heat below 200 degrees, we needed to devise a special method to lengthen this tenderizing period. We roasted the meat at 225 degrees (after searing it to give the meat a crusty exterior) and shut off the oven when the roast reached 115 degrees. The meat stayed below 122 degrees an extra 30 minutes, allowing the enzymes to continue their work before the temperature reached 130 degrees for medium-rare. Final step: seasoning. Salting the meat a full 24 hours before roasting made it even more tender and seasoned the roast throughout.
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